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Babyfood, mixed fruit yogurt, strained

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	81.8 gr.	23.2 gr.
Energy	75 kcal	21.3 kcal
Energy	315 kj	89.3 kj
Protein	0.8 gr.	0.2 gr.
Total lipid (fat)	0.8 gr.	0.2 gr.
Ash	0.37 gr.	0.1 gr.
Carbohydrates	16.23 gr.	4.6 gr.
Fiber	0.4 gr.	0.1 gr.
Sugars	11.74 gr.	3.3 gr.
Calcium, Ca	28 mg	7.9 mg
Iron, Fe	0.2 mg	0.1 mg
Magnesium, Mg	4 mg	1.1 mg
List continued below
Phosphorus, P	22 mg	6.2 mg
Potassium, K	62 mg	17.6 mg
Sodium, Na	16 mg	4.5 mg
Zinc, Zn	0.11 mg	0.03 mg
Copper, Cu	0.02 mg	0.01 mg
Selenium, Se	0.8 mcg	0.2 mcg
Vitamin C, ascorbic acid	11.7 mg	3.3 mg
Vitamin B1, Thiamin	0.02 mg	0.01 mg
Vitamin B2, Riboflavin	0.05 mg	0.01 mg
Vitamin B3, Niacin	0.14 mg	0.04 mg
Vitamin B6	0.04 mg	0.01 mg
Folate, total	2 mcg	0.6 mcg
Folate, food	2 mcg	0.6 mcg
Folate, DFE	2 mcg	0.6 mcg
Choline, total	4.5 mg	1.3 mg
Vitamin A, IU	67 IU	19 IU
Vitamin A, RAE	5 mcg	1.4 mcg
Retinol	2 mcg	0.6 mcg
Vitamin E (alpha-tocopherol)	0.13 mg	0.04 mg
Vitamin K (phylloquinone)	0.5 mcg	0.1 mcg
Fats, saturated	0.52 gr.	0.1 gr.
Fats, monounsaturated	0.22 gr.	0.1 gr.
Fats, polyunsaturated	0.02 gr.	0.01 gr.
Carotene, beta	28 mcg	7.9 mcg
Carotene, alpha	1 mcg	0.3 mcg
Cryptoxanthin, beta	14 mcg	4 mcg
Lutein + zeaxanthin	19 mcg	5.4 mcg