Babyfood, dessert, blueberry yogurt, strained
Nutritional data, calories, vitamins, minerals
Quantity per 100 gr. | Quantity per oz | |
Water | 81.4 gr. | 23.1 gr. |
Energy | 77 kcal | 21.8 kcal |
Energy | 320 kj | 90.7 kj |
Protein | 0.5 gr. | 0.1 gr. |
Total lipid (fat) | 0.7 gr. | 0.2 gr. |
Ash | 0.35 gr. | 0.1 gr. |
Carbohydrates | 17.05 gr. | 4.8 gr. |
Fiber | 0.4 gr. | 0.1 gr. |
Sugars | 13.62 gr. | 3.9 gr. |
Calcium, Ca | 25 mg | 7.1 mg |
Iron, Fe | 0.2 mg | 0.1 mg |
Magnesium, Mg | 13 mg | 3.7 mg |
List continued below |
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Phosphorus, P | 109 mg | 30.9 mg |
Potassium, K | 62 mg | 17.6 mg |
Sodium, Na | 14 mg | 4 mg |
Zinc, Zn | 0.14 mg | 0.04 mg |
Copper, Cu | 0.03 mg | 0.01 mg |
Selenium, Se | 0.8 mcg | 0.2 mcg |
Vitamin C, ascorbic acid | 12.4 mg | 3.5 mg |
Vitamin B2, Riboflavin | 0.04 mg | 0.01 mg |
Vitamin B3, Niacin | 0.14 mg | 0.04 mg |
Vitamin B6 | 0.4 mg | 0.1 mg |
Folate, total | 8 mcg | 2.3 mcg |
Folate, food | 8 mcg | 2.3 mcg |
Folate, DFE | 8 mcg | 2.3 mcg |
Choline, total | 5.5 mg | 1.6 mg |
Vitamin B12 | 0.43 mcg | 0.1 mcg |
Vitamin A, IU | 41 IU | 11.6 IU |
Vitamin A, RAE | 3 mcg | 0.9 mcg |
Retinol | 1 mcg | 0.3 mcg |
Vitamin E (alpha-tocopherol) | 0.4 mg | 0.1 mg |
Vitamin K (phylloquinone) | 13.3 mcg | 3.8 mcg |
Fats, saturated | 0.45 gr. | 0.1 gr. |
Fats, monounsaturated | 0.19 gr. | 0.1 gr. |
Fats, polyunsaturated | 0.02 gr. | 0.01 gr. |
Cholesterol | 4 mg | 1.1 mg |
Carotene, beta | 23 mcg | 6.5 mcg |
Lutein + zeaxanthin | 64 mcg | 18.1 mcg |