Log in/RegisterSnacks, tortilla chips, light (baked with less oil)
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 1.3 gr. | 0.4 gr. |
| Energy | 465 kcal | 131.8 kcal |
| Energy | 1946 kj | 551.7 kj |
| Protein | 8.7 gr. | 2.5 gr. |
| Total lipid (fat) | 15.2 gr. | 4.3 gr. |
| Ash | 1.85 gr. | 0.5 gr. |
| Carbohydrates | 73.4 gr. | 20.8 gr. |
| Fiber | 5.7 gr. | 1.6 gr. |
| Sugars | 0.53 gr. | 0.2 gr. |
| Calcium, Ca | 159 mg | 45.1 mg |
| Iron, Fe | 1.63 mg | 0.5 mg |
| Magnesium, Mg | 97 mg | 27.5 mg |
| Phosphorus, P | 318 mg | 90.2 mg |
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| Potassium, K | 272 mg | 77.1 mg |
| Sodium, Na | 564 mg | 159.9 mg |
| Zinc, Zn | 1.15 mg | 0.3 mg |
| Copper, Cu | 0.12 mg | 0.03 mg |
| Selenium, Se | 15.7 mcg | 4.5 mcg |
| Vitamin C, ascorbic acid | 0.2 mg | 0.1 mg |
| Vitamin B1, Thiamin | 0.22 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.28 mg | 0.1 mg |
| Vitamin B3, Niacin | 0.42 mg | 0.1 mg |
| Vitamin B6 | 0.18 mg | 0.1 mg |
| Folate, total | 16 mcg | 4.5 mcg |
| Folate, food | 16 mcg | 4.5 mcg |
| Folate, DFE | 16 mcg | 4.5 mcg |
| Choline, total | 23.4 mg | 6.6 mg |
| Vitamin B12 | 0.06 mcg | 0.02 mcg |
| Vitamin A, IU | 81 IU | 23 IU |
| Vitamin A, RAE | 4 mcg | 1.1 mcg |
| Vitamin E (alpha-tocopherol) | 3.53 mg | 1 mg |
| Vitamin K (phylloquinone) | 0.7 mcg | 0.2 mcg |
| Fats, saturated | 2.84 gr. | 0.8 gr. |
| Fats, monounsaturated | 6.34 gr. | 1.8 gr. |
| Fats, polyunsaturated | 5.02 gr. | 1.4 gr. |
| Carotene, beta | 37 mcg | 10.5 mcg |
| Carotene, alpha | 24 mcg | 6.8 mcg |
| Lutein + zeaxanthin | 507 mcg | 143.7 mcg |
