Random articles: Cocoa caffeine · Vitamin D · Narcissism
Calories database: · Cheese calories · Egg calories · Salad calories · Turkey calories · Lamb calories · Orzo calories

Log in/Register

< Calorie database

Oil, corn, peanut, and olive

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Energy	884 kcal	250.6 kcal
Energy	3699 kj	1048.8 kj
Total lipid (fat)	100 gr.	28.4 gr.
Iron, Fe	0.13 mg	0.04 mg
List continued below
Zinc, Zn	0.02 mg	0.01 mg
Choline, total	0.2 mg	0.1 mg
Vitamin E (alpha-tocopherol)	14.78 mg	4.2 mg
Vitamin K (phylloquinone)	21 mcg	6 mcg
Fats, saturated	14.37 gr.	4.1 gr.
Fats, monounsaturated	48.03 gr.	13.6 gr.
Fats, polyunsaturated	33.03 gr.	9.4 gr.