Log in/RegisterCelery flakes, dried
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 9 gr. | 2.6 gr. |
| Energy | 319 kcal | 90.4 kcal |
| Energy | 1334 kj | 378.2 kj |
| Protein | 11.3 gr. | 3.2 gr. |
| Total lipid (fat) | 2.1 gr. | 0.6 gr. |
| Ash | 13.9 gr. | 3.9 gr. |
| Carbohydrates | 63.7 gr. | 18.1 gr. |
| Fiber | 27.8 gr. | 7.9 gr. |
| Sugars | 35.9 gr. | 10.2 gr. |
| Calcium, Ca | 587 mg | 166.4 mg |
| Iron, Fe | 7.83 mg | 2.2 mg |
| Magnesium, Mg | 196 mg | 55.6 mg |
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| Phosphorus, P | 402 mg | 114 mg |
| Potassium, K | 4388 mg | 1244.1 mg |
| Sodium, Na | 1435 mg | 406.9 mg |
| Zinc, Zn | 2.77 mg | 0.8 mg |
| Copper, Cu | 0.57 mg | 0.2 mg |
| Selenium, Se | 15.3 mcg | 4.3 mcg |
| Vitamin C, ascorbic acid | 86.5 mg | 24.5 mg |
| Vitamin B1, Thiamin | 0.44 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.5 mg | 0.1 mg |
| Vitamin B3, Niacin | 4.64 mg | 1.3 mg |
| Vitamin B6 | 0.46 mg | 0.1 mg |
| Folate, total | 107 mcg | 30.3 mcg |
| Folate, food | 107 mcg | 30.3 mcg |
| Folate, DFE | 107 mcg | 30.3 mcg |
| Choline, total | 122.3 mg | 34.7 mg |
| Vitamin A, IU | 1962 IU | 556.3 IU |
| Vitamin A, RAE | 98 mcg | 27.8 mcg |
| Vitamin E (alpha-tocopherol) | 5.55 mg | 1.6 mg |
| Vitamin K (phylloquinone) | 584.2 mcg | 165.6 mcg |
| Fats, saturated | 0.56 gr. | 0.2 gr. |
| Fats, monounsaturated | 0.41 gr. | 0.1 gr. |
| Fats, polyunsaturated | 1.04 gr. | 0.3 gr. |
| Carotene, beta | 1177 mcg | 333.7 mcg |
| Lutein + zeaxanthin | 5076 mcg | 1439.2 mcg |
