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Puddings, all flavors except chocolate, low calorie, regular, dry mix

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	10.4 gr.	2.9 gr.
Energy	351 kcal	99.5 kcal
Energy	1470 kj	416.8 kj
Protein	1.6 gr.	0.5 gr.
Total lipid (fat)	0.1 gr.	0.03 gr.
Ash	1.86 gr.	0.5 gr.
Carbohydrates	86.04 gr.	24.4 gr.
Fiber	0.9 gr.	0.3 gr.
Sugars	2.9 gr.	0.8 gr.
Calcium, Ca	49 mg	13.9 mg
Iron, Fe	0.05 mg	0.01 mg
Magnesium, Mg	17 mg	4.8 mg
Phosphorus, P	12 mg	3.4 mg
List continued below
Potassium, K	18 mg	5.1 mg
Sodium, Na	1765 mg	500.4 mg
Zinc, Zn	0.19 mg	0.1 mg
Copper, Cu	0.04 mg	0.01 mg
Selenium, Se	0.9 mcg	0.3 mcg
Vitamin E (alpha-tocopherol)	0.05 mg	0.01 mg
Vitamin K (phylloquinone)	1.1 mcg	0.3 mcg
Fats, saturated	0.02 gr.	0.01 gr.
Fats, monounsaturated	0.03 gr.	0.01 gr.
Fats, polyunsaturated	0.05 gr.	0.01 gr.