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Vital wheat gluten

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 8.2 gr. 2.3 gr.
Energy 370 kcal 104.9 kcal
Energy 1548 kj 438.9 kj
Protein 75.16 gr. 21.3 gr.
Total lipid (fat) 1.85 gr. 0.5 gr.
Ash 1 gr. 0.3 gr.
Carbohydrates 13.79 gr. 3.9 gr.
Fiber 0.6 gr. 0.2 gr.
Calcium, Ca 142 mg 40.3 mg
Iron, Fe 5.2 mg 1.5 mg
Magnesium, Mg 25 mg 7.1 mg
Phosphorus, P 260 mg 73.7 mg
List continued below
Potassium, K 100 mg 28.4 mg
Sodium, Na 29 mg 8.2 mg
Zinc, Zn 0.85 mg 0.2 mg
Copper, Cu 0.18 mg 0.1 mg
Selenium, Se 39.7 mcg 11.3 mcg
Fats, saturated 0.27 gr. 0.1 gr.
Fats, monounsaturated 0.16 gr. 0.04 gr.
Fats, polyunsaturated 0.81 gr. 0.2 gr.