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Margarine, margarine-like vegetable oil spread, 67-70% fat, tub

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 29.52 gr. 8.4 gr.
Energy 606 kcal 171.8 kcal
Energy 2537 kj 719.3 kj
Protein 0.07 gr. 0.02 gr.
Total lipid (fat) 68.29 gr. 19.4 gr.
Ash 1.53 gr. 0.4 gr.
Carbohydrates 0.59 gr. 0.2 gr.
Sodium, Na 536 mg 152 mg
Vitamin A, IU 3571 IU 1012.5 IU
Vitamin E (alpha-tocopherol) 13 mg 3.7 mg
Tocopherol, beta 0.26 mg 0.1 mg
List continued below
Tocopherol, gamma 29.25 mg 8.3 mg
Tocopherol, delta 9.33 mg 2.6 mg
Fats, saturated 16.69 gr. 4.7 gr.
Fats, monounsaturated 24.75 gr. 7 gr.
Fats, polyunsaturated 23.79 gr. 6.7 gr.
Fats, trans 3.27 gr. 0.9 gr.
Fatty acids, total trans-monoenoic 2.91 gr. 0.8 gr.
Fatty acids, total trans-polyenoic 0.35 gr. 0.1 gr.