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Chicken patty, frozen, uncooked

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 50.04 gr. 14.2 gr.
Energy 292 kcal 82.8 kcal
Energy 1222 kj 346.5 kj
Protein 14.33 gr. 4.1 gr.
Total lipid (fat) 20.04 gr. 5.7 gr.
Ash 1.98 gr. 0.6 gr.
Carbohydrates 13.61 gr. 3.9 gr.
Fiber 1.2 gr. 0.3 gr.
Starch 6.47 gr. 1.8 gr.
Calcium, Ca 20 mg 5.7 mg
List continued below
Iron, Fe 0.93 mg 0.3 mg
Magnesium, Mg 25 mg 7.1 mg
Phosphorus, P 196 mg 55.6 mg
Potassium, K 248 mg 70.3 mg
Sodium, Na 518 mg 146.9 mg
Zinc, Zn 0.94 mg 0.3 mg
Copper, Cu 0.21 mg 0.1 mg
Manganese, Mn 0.25 mg 0.1 mg
Selenium, Se 21.4 mcg 6.1 mcg
Vitamin B1, Thiamin 0.07 mg 0.02 mg
Vitamin B2, Riboflavin 0.05 mg 0.02 mg
Vitamin B3, Niacin 6.63 mg 1.9 mg
Vitamin B5, Pantothenic acid 1.08 mg 0.3 mg
Vitamin B6 0.16 mg 0.04 mg
Folate, total 5 mcg 1.4 mcg
Folate, food 5 mcg 1.4 mcg
Folate, DFE 5 mcg 1.4 mcg
Choline, total 44.8 mg 12.7 mg
Betaine 22.4 mg 6.4 mg
Vitamin B12 0.23 mcg 0.1 mcg
Vitamin A, IU 37 IU 10.5 IU
Vitamin A, RAE 11 mcg 3.1 mcg
Retinol 11 mcg 3.1 mcg
Vitamin E (alpha-tocopherol) 1.18 mg 0.3 mg
Tocopherol, beta 0.05 mg 0.01 mg
Tocopherol, gamma 2.86 mg 0.8 mg
Tocopherol, delta 0.99 mg 0.3 mg
Vitamin K (phylloquinone) 11.1 mcg 3.1 mcg
Fats, saturated 4.01 gr. 1.1 gr.
Fats, monounsaturated 8.98 gr. 2.5 gr.
Fats, polyunsaturated 5.2 gr. 1.5 gr.
Cholesterol 45 mg 12.8 mg
Tryptophan 0.18 gr. 0.1 gr.
Threonine 0.54 gr. 0.2 gr.
Isoleucine 0.59 gr. 0.2 gr.
Leucine 0.99 gr. 0.3 gr.
Lysine 0.96 gr. 0.3 gr.
Methionine 0.29 gr. 0.1 gr.
Cystine 0.16 gr. 0.05 gr.
Phenylalanine 0.51 gr. 0.1 gr.
Tyrosine 0.32 gr. 0.1 gr.
Valine 0.64 gr. 0.2 gr.
Arginine 0.78 gr. 0.2 gr.
Histidine 0.42 gr. 0.1 gr.
Alanine 0.7 gr. 0.2 gr.
Aspartic acid 1.16 gr. 0.3 gr.
Glutamic acid 2.18 gr. 0.6 gr.
Glycine 0.62 gr. 0.2 gr.
Proline 0.66 gr. 0.2 gr.
Serine 0.52 gr. 0.1 gr.
Hydroxyproline 0.08 gr. 0.02 gr.