Random articles: Cocoa caffeine · Selenium · Omega-3 fatty acids
Calories database: · Sauce calories · Beans calories · Duck calories · Puff pastry calories · Lobster calories · Bean soup calories

Log in/Register

< Calorie database

Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, batter

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	50.23 gr.	14.2 gr.
Energy	277 kcal	78.5 kcal
Energy	1159 kj	328.6 kj
Protein	23.55 gr.	6.7 gr.
Total lipid (fat)	15.44 gr.	4.4 gr.
Ash	1.29 gr.	0.4 gr.
Carbohydrates	9.5 gr.	2.7 gr.
Calcium, Ca	20 mg	5.7 mg
Iron, Fe	1.26 mg	0.4 mg
Magnesium, Mg	22 mg	6.2 mg
Phosphorus, P	168 mg	47.6 mg
Potassium, K	185 mg	52.5 mg
Sodium, Na	287 mg	81.4 mg
Zinc, Zn	1.06 mg	0.3 mg
Copper, Cu	0.06 mg	0.02 mg
List continued below
Manganese, Mn	0.06 mg	0.02 mg
Selenium, Se	27.2 mcg	7.7 mcg
Vitamin B1, Thiamin	0.11 mg	0.03 mg
Vitamin B2, Riboflavin	0.15 mg	0.04 mg
Vitamin B3, Niacin	9.16 mg	2.6 mg
Vitamin B5, Pantothenic acid	0.79 mg	0.2 mg
Vitamin B6	0.39 mg	0.1 mg
Folate, total	16 mcg	4.5 mcg
Folic acid	10 mcg	2.8 mcg
Folate, food	6 mcg	1.7 mcg
Folate, DFE	23 mcg	6.5 mcg
Vitamin B12	0.28 mcg	0.1 mcg
Vitamin A, IU	79 IU	22.4 IU
Vitamin A, RAE	24 mcg	6.8 mcg
Retinol	24 mcg	6.8 mcg
Fats, saturated	4.12 gr.	1.2 gr.
Fats, monounsaturated	6.37 gr.	1.8 gr.
Fats, polyunsaturated	3.6 gr.	1 gr.
Cholesterol	84 mg	23.8 mg
Tryptophan	0.27 gr.	0.1 gr.
Threonine	0.96 gr.	0.3 gr.
Isoleucine	1.17 gr.	0.3 gr.
Leucine	1.72 gr.	0.5 gr.
Lysine	1.84 gr.	0.5 gr.
Methionine	0.62 gr.	0.2 gr.
Cystine	0.33 gr.	0.1 gr.
Phenylalanine	0.94 gr.	0.3 gr.
Tyrosine	0.76 gr.	0.2 gr.
Valine	1.15 gr.	0.3 gr.
Arginine	1.45 gr.	0.4 gr.
Histidine	0.68 gr.	0.2 gr.
Alanine	1.33 gr.	0.4 gr.
Aspartic acid	2.04 gr.	0.6 gr.
Glutamic acid	3.75 gr.	1.1 gr.
Glycine	1.47 gr.	0.4 gr.
Proline	1.24 gr.	0.4 gr.
Serine	0.87 gr.	0.2 gr.