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Chicken, broilers or fryers, dark meat, meat and skin, cooked, fried, batter

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	48.82 gr.	13.8 gr.
Energy	298 kcal	84.5 kcal
Energy	1247 kj	353.6 kj
Protein	21.85 gr.	6.2 gr.
Total lipid (fat)	18.64 gr.	5.3 gr.
Ash	1.31 gr.	0.4 gr.
Carbohydrates	9.38 gr.	2.7 gr.
Calcium, Ca	21 mg	6 mg
Iron, Fe	1.44 mg	0.4 mg
Magnesium, Mg	20 mg	5.7 mg
Phosphorus, P	145 mg	41.1 mg
Potassium, K	185 mg	52.5 mg
Sodium, Na	295 mg	83.6 mg
Zinc, Zn	2.08 mg	0.6 mg
Copper, Cu	0.08 mg	0.02 mg
List continued below
Manganese, Mn	0.06 mg	0.02 mg
Selenium, Se	23.6 mcg	6.7 mcg
Vitamin B1, Thiamin	0.12 mg	0.03 mg
Vitamin B2, Riboflavin	0.22 mg	0.1 mg
Vitamin B3, Niacin	5.61 mg	1.6 mg
Vitamin B5, Pantothenic acid	0.95 mg	0.3 mg
Vitamin B6	0.25 mg	0.1 mg
Folate, total	18 mcg	5.1 mcg
Folic acid	9 mcg	2.6 mcg
Folate, food	9 mcg	2.6 mcg
Folate, DFE	24 mcg	6.8 mcg
Vitamin B12	0.27 mcg	0.1 mcg
Vitamin A, IU	103 IU	29.2 IU
Vitamin A, RAE	31 mcg	8.8 mcg
Retinol	31 mcg	8.8 mcg
Fats, saturated	4.95 gr.	1.4 gr.
Fats, monounsaturated	7.58 gr.	2.1 gr.
Fats, polyunsaturated	4.43 gr.	1.3 gr.
Cholesterol	89 mg	25.2 mg
Tryptophan	0.25 gr.	0.1 gr.
Threonine	0.9 gr.	0.3 gr.
Isoleucine	1.09 gr.	0.3 gr.
Leucine	1.61 gr.	0.5 gr.
Lysine	1.71 gr.	0.5 gr.
Methionine	0.57 gr.	0.2 gr.
Cystine	0.3 gr.	0.1 gr.
Phenylalanine	0.87 gr.	0.2 gr.
Tyrosine	0.71 gr.	0.2 gr.
Valine	1.07 gr.	0.3 gr.
Arginine	1.33 gr.	0.4 gr.
Histidine	0.64 gr.	0.2 gr.
Alanine	1.23 gr.	0.3 gr.
Aspartic acid	1.89 gr.	0.5 gr.
Glutamic acid	3.51 gr.	1 gr.
Glycine	1.32 gr.	0.4 gr.
Proline	1.14 gr.	0.3 gr.
Serine	0.81 gr.	0.2 gr.