CAMPBELL'S CHUNKY Soups, Hearty Beef Barley Soup

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Sucrose	0.67 gr.	0.2 gr.
Glucose (dextrose)	0.2 gr.	0.1 gr.
Fructose	0.3 gr.	0.1 gr.
Magnesium, Mg	10 mg	2.8 mg
Phosphorus, P	55 mg	15.6 mg
Potassium, K	129 mg	36.6 mg
Zinc, Zn	0.54 mg	0.2 mg
Copper, Cu	0.06 mg	0.02 mg
Manganese, Mn	0.1 mg	0.03 mg
Selenium, Se	2.2 mcg	0.6 mcg
Carotene, beta	81 mcg	23 mcg
List continued below
Carotene, alpha	27 mcg	7.7 mcg
Vitamin E (alpha-tocopherol)	0.08 mg	0.02 mg
Lycopene	229 mcg	64.9 mcg
Lutein + zeaxanthin	49 mcg	13.9 mcg
Vitamin B1, Thiamin	0.03 mg	0.01 mg
Vitamin B2, Riboflavin	0.09 mg	0.02 mg
Vitamin B3, Niacin	1.05 mg	0.3 mg
Vitamin B5, Pantothenic acid	0.21 mg	0.1 mg
Vitamin B6	0.09 mg	0.03 mg
Folate, total	12 mcg	3.4 mcg
Vitamin B12	0.17 mcg	0.05 mcg
Folate, food	12 mcg	3.4 mcg
Fats, monounsaturated	0.38 gr.	0.1 gr.
Fats, polyunsaturated	0.14 gr.	0.04 gr.
Fatty acids, total trans-monoenoic	0.04 gr.	0.01 gr.
Fatty acids, total trans-polyenoic	0.01 gr.	0 gr.
Water	86.23 gr.	24.4 gr.
Energy	56 kcal	15.9 kcal
Energy	284 kj	80.5 kj
Protein	2.89 gr.	0.8 gr.
Total lipid (fat)	0.92 gr.	0.3 gr.
Ash	0.98 gr.	0.3 gr.
Carbohydrates	8.98 gr.	2.5 gr.
Fiber	1 gr.	0.3 gr.
Sugars	1.17 gr.	0.3 gr.
Starch	4.8 gr.	1.4 gr.
Calcium, Ca	10 mg	2.8 mg
Iron, Fe	0.49 mg	0.1 mg
Sodium, Na	308 mg	87.3 mg
Vitamin C, ascorbic acid	0.8 mg	0.2 mg
Vitamin A, IU	157 IU	44.5 IU
Fats, saturated	0.38 gr.	0.1 gr.
Fats, trans	0.04 gr.	0.01 gr.
Cholesterol	4 mg	1.1 mg