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CAMPBELL'S CHUNKY Soups, Old Fashioned Vegetable Beef Soup

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Betaine 0.7 mg 0.2 mg
Magnesium, Mg 10 mg 2.8 mg
Potassium, K 163 mg 46.2 mg
Zinc, Zn 0.59 mg 0.2 mg
Copper, Cu 0.03 mg 0.01 mg
Manganese, Mn 0.07 mg 0.02 mg
Selenium, Se 3 mcg 0.9 mcg
Carotene, beta 1255 mcg 355.8 mcg
Carotene, alpha 605 mcg 171.5 mcg
Lycopene 675 mcg 191.4 mcg
Vitamin B1, Thiamin 0.02 mg 0 mg
List continued below
Vitamin B2, Riboflavin 0.02 mg 0 mg
Vitamin B3, Niacin 1 mg 0.3 mg
Choline, total 12 mg 3.4 mg
Fructose 0.33 gr. 0.1 gr.
Glucose (dextrose) 0.31 gr. 0.1 gr.
Sucrose 0.51 gr. 0.1 gr.
Lutein + zeaxanthin 137 mcg 38.8 mcg
Phosphorus, P 48 mg 13.6 mg
Water 88.06 gr. 25 gr.
Energy 49 kcal 13.9 kcal
Energy 223 kj 63.2 kj
Protein 3.16 gr. 0.9 gr.
Total lipid (fat) 1.23 gr. 0.3 gr.
Ash 1.31 gr. 0.4 gr.
Carbohydrates 6.24 gr. 1.8 gr.
Fiber 1.3 gr. 0.4 gr.
Sugars 1.15 gr. 0.3 gr.
Starch 3 gr. 0.9 gr.
Calcium, Ca 17 mg 4.8 mg
Iron, Fe 0.54 mg 0.2 mg
Sodium, Na 346 mg 98.1 mg
Vitamin A, IU 2595 IU 735.8 IU
Fats, saturated 0.41 gr. 0.1 gr.
Cholesterol 6 mg 1.7 mg