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HEALTHY REQUEST, Vegetable Soup, condensed

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 79.1 gr. 22.4 gr.
Energy 79 kcal 22.4 kcal
Energy 332 kj 94.1 kj
Protein 3.17 gr. 0.9 gr.
Total lipid (fat) 0.79 gr. 0.2 gr.
Ash 1.49 gr. 0.4 gr.
Carbohydrates 15.87 gr. 4.5 gr.
Fiber 2.4 gr. 0.7 gr.
Sugars 3.97 gr. 1.1 gr.
Calcium, Ca 16 mg 4.5 mg
Iron, Fe 0.57 mg 0.2 mg
Potassium, K 683 mg 193.6 mg
Sodium, Na 325 mg 92.1 mg
Vitamin A, IU 1984 IU 562.5 IU
List continued below
Fats, polyunsaturated 0.4 gr. 0.1 gr.