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Chicken, broilers or fryers, back, meat and skin, cooked, fried, flour

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	43.96 gr.	12.5 gr.
Energy	331 kcal	93.8 kcal
Energy	1385 kj	392.7 kj
Protein	27.79 gr.	7.9 gr.
Total lipid (fat)	20.74 gr.	5.9 gr.
Ash	1.01 gr.	0.3 gr.
Carbohydrates	6.5 gr.	1.8 gr.
Calcium, Ca	24 mg	6.8 mg
Iron, Fe	1.62 mg	0.5 mg
Magnesium, Mg	23 mg	6.5 mg
Phosphorus, P	166 mg	47.1 mg
Potassium, K	226 mg	64.1 mg
Sodium, Na	90 mg	25.5 mg
Zinc, Zn	2.47 mg	0.7 mg
Copper, Cu	0.09 mg	0.03 mg
List continued below
Manganese, Mn	0.05 mg	0.01 mg
Selenium, Se	23.7 mcg	6.7 mcg
Vitamin B1, Thiamin	0.11 mg	0.03 mg
Vitamin B2, Riboflavin	0.24 mg	0.1 mg
Vitamin B3, Niacin	7.3 mg	2.1 mg
Vitamin B5, Pantothenic acid	1.09 mg	0.3 mg
Vitamin B6	0.3 mg	0.1 mg
Folate, total	15 mcg	4.3 mcg
Folic acid	7 mcg	2 mcg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	20 mcg	5.7 mcg
Vitamin B12	0.28 mcg	0.1 mcg
Vitamin A, IU	123 IU	34.9 IU
Vitamin A, RAE	37 mcg	10.5 mcg
Retinol	37 mcg	10.5 mcg
Fats, saturated	5.61 gr.	1.6 gr.
Fats, monounsaturated	8.18 gr.	2.3 gr.
Fats, polyunsaturated	4.81 gr.	1.4 gr.
Cholesterol	89 mg	25.2 mg
Tryptophan	0.31 gr.	0.1 gr.
Threonine	1.14 gr.	0.3 gr.
Isoleucine	1.39 gr.	0.4 gr.
Leucine	2.03 gr.	0.6 gr.
Lysine	2.22 gr.	0.6 gr.
Methionine	0.74 gr.	0.2 gr.
Cystine	0.38 gr.	0.1 gr.
Phenylalanine	1.1 gr.	0.3 gr.
Tyrosine	0.9 gr.	0.3 gr.
Valine	1.35 gr.	0.4 gr.
Arginine	1.72 gr.	0.5 gr.
Histidine	0.82 gr.	0.2 gr.
Alanine	1.59 gr.	0.4 gr.
Aspartic acid	2.44 gr.	0.7 gr.
Glutamic acid	4.28 gr.	1.2 gr.
Glycine	1.73 gr.	0.5 gr.
Proline	1.39 gr.	0.4 gr.
Serine	1 gr.	0.3 gr.