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Vitasoy USA, Vitasoy Organic Creamy Original Soymilk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 90.27 gr. 25.6 gr.
Energy 44 kcal 12.5 kcal
Energy 184 kj 52.2 kj
Protein 2.9 gr. 0.8 gr.
Total lipid (fat) 1.6 gr. 0.5 gr.
Ash 0.73 gr. 0.2 gr.
Carbohydrates 4.5 gr. 1.3 gr.
Fiber 0.4 gr. 0.1 gr.
Sugars 2 gr. 0.6 gr.
Calcium, Ca 127 mg 36 mg
Iron, Fe 0.4 mg 0.1 mg
Magnesium, Mg 16 mg 4.5 mg
Potassium, K 131 mg 37.1 mg
List continued below
Sodium, Na 66 mg 18.7 mg
Zinc, Zn 0.37 mg 0.1 mg
Vitamin B1, Thiamin 0.06 mg 0.02 mg
Vitamin B2, Riboflavin 0.15 mg 0.04 mg
Folate, total 18 mcg 5.1 mcg
Folate, food 18 mcg 5.1 mcg
Vitamin B12 0.39 mcg 0.1 mcg
Vitamin A, IU 129 IU 36.6 IU
Vitamin D 35 IU 9.9 IU
Fats, saturated 0.2 gr. 0.1 gr.
Fats, monounsaturated 0.4 gr. 0.1 gr.
Fats, polyunsaturated 1 gr. 0.3 gr.