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< Calorie database
Vitasoy USA, Vitasoy Light Vanilla Soymilk
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
92.74 gr. |
26.3 gr. |
| Energy |
30 kcal |
8.5 kcal |
| Energy |
126 kj |
35.7 kj |
| Protein |
1.6 gr. |
0.5 gr. |
| Total lipid (fat) |
0.82 gr. |
0.2 gr. |
| Ash |
0.74 gr. |
0.2 gr. |
| Carbohydrates |
4.1 gr. |
1.2 gr. |
| Fiber |
0.1 gr. |
0.03 gr. |
| Sugars |
2.9 gr. |
0.8 gr. |
| Calcium, Ca |
123 mg |
34.9 mg |
| Iron, Fe |
0.3 mg |
0.1 mg |
| Magnesium, Mg |
10 mg |
2.8 mg |
| Potassium, K |
82 mg |
23.2 mg |
List continued below
|
| Sodium, Na |
49 mg |
13.9 mg |
| Zinc, Zn |
0.37 mg |
0.1 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.14 mg |
0.04 mg |
| Folate, total |
10 mcg |
2.8 mcg |
| Folate, food |
10 mcg |
2.8 mcg |
| Vitamin B12 |
0.37 mcg |
0.1 mcg |
| Vitamin A, IU |
124 IU |
35.2 IU |
| Vitamin D |
33 IU |
9.4 IU |
| Fats, saturated |
0.18 gr. |
0.1 gr. |
| Fats, monounsaturated |
0.2 gr. |
0.1 gr. |
| Fats, polyunsaturated |
0.4 gr. |
0.1 gr. |
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