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Soymilk (All flavors), enhanced

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	90.98 gr.	25.8 gr.
Energy	45 kcal	12.8 kcal
Energy	189 kj	53.6 kj
Protein	2.94 gr.	0.8 gr.
Total lipid (fat)	1.99 gr.	0.6 gr.
Ash	0.64 gr.	0.2 gr.
Carbohydrates	3.45 gr.	1 gr.
Fiber	0.4 gr.	0.1 gr.
Sugars	2.53 gr.	0.7 gr.
Calcium, Ca	140 mg	39.7 mg
Iron, Fe	0.49 mg	0.1 mg
Potassium, K	141 mg	40 mg
Sodium, Na	50 mg	14.2 mg
List continued below
Zinc, Zn	0.24 mg	0.1 mg
Copper, Cu	0.12 mg	0.03 mg
Selenium, Se	2.3 mcg	0.7 mcg
Vitamin C, ascorbic acid	7.2 mg	2 mg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.2 mg	0.1 mg
Vitamin B3, Niacin	3.29 mg	0.9 mg
Vitamin B6	0.23 mg	0.1 mg
Folate, total	32 mcg	9.1 mcg
Folate, food	32 mcg	9.1 mcg
Vitamin B12	1.08 mcg	0.3 mcg
Vitamin A, IU	393 IU	111.4 IU
Vitamin E (alpha-tocopherol)	2.52 mg	0.7 mg
Vitamin D	47 IU	13.3 IU
Fats, saturated	0.21 gr.	0.1 gr.
Fats, monounsaturated	0.41 gr.	0.1 gr.
Fats, polyunsaturated	1.19 gr.	0.3 gr.