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< Calorie database
Soymilk, original and vanilla, light, unsweetened, with added calcium, vitamins A and D
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
Water |
92.03 gr. |
26.1 gr. |
Energy |
34 kcal |
9.6 kcal |
Energy |
140 kj |
39.7 kj |
Protein |
2.62 gr. |
0.7 gr. |
Total lipid (fat) |
0.85 gr. |
0.2 gr. |
Ash |
0.64 gr. |
0.2 gr. |
Carbohydrates |
3.85 gr. |
1.1 gr. |
Fiber |
0.6 gr. |
0.2 gr. |
Sugars |
0.41 gr. |
0.1 gr. |
Calcium, Ca |
123 mg |
34.9 mg |
Iron, Fe |
0.46 mg |
0.1 mg |
Magnesium, Mg |
13 mg |
3.7 mg |
Phosphorus, P |
103 mg |
29.2 mg |
List continued below
|
Potassium, K |
117 mg |
33.2 mg |
Sodium, Na |
63 mg |
17.9 mg |
Zinc, Zn |
0.1 mg |
0.03 mg |
Vitamin B2, Riboflavin |
0.17 mg |
0.05 mg |
Folate, total |
7 mcg |
2 mcg |
Folate, food |
7 mcg |
2 mcg |
Vitamin B12 |
0.23 mcg |
0.1 mcg |
Vitamin A, IU |
206 IU |
58.4 IU |
Vitamin D |
41 IU |
11.6 IU |
Fats, saturated |
0.08 gr. |
0.02 gr. |
Fats, monounsaturated |
0.26 gr. |
0.1 gr. |
Fats, polyunsaturated |
0.56 gr. |
0.2 gr. |