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POPEYES, Coleslaw

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 72.84 gr. 20.7 gr.
Energy 161 kcal 45.6 kcal
Energy 674 kj 191.1 kj
Protein 0.98 gr. 0.3 gr.
Total lipid (fat) 11.18 gr. 3.2 gr.
Ash 0.87 gr. 0.2 gr.
Carbohydrates 14.12 gr. 4 gr.
Fiber 1.7 gr. 0.5 gr.
Sugars 10.83 gr. 3.1 gr.
Sucrose 7.74 gr. 2.2 gr.
Glucose (dextrose) 1.65 gr. 0.5 gr.
Fructose 1.44 gr. 0.4 gr.
List continued below
Calcium, Ca 31 mg 8.8 mg
Iron, Fe 0.23 mg 0.1 mg
Magnesium, Mg 7 mg 2 mg
Phosphorus, P 20 mg 5.7 mg
Potassium, K 118 mg 33.5 mg
Sodium, Na 218 mg 61.8 mg
Zinc, Zn 0.12 mg 0.03 mg
Copper, Cu 0.01 mg 0 mg
Manganese, Mn 0.08 mg 0.02 mg
Vitamin C, ascorbic acid 14.7 mg 4.2 mg
Vitamin B1, Thiamin 0.02 mg 0 mg
Vitamin B2, Riboflavin 0.03 mg 0.01 mg
Vitamin B3, Niacin 0.21 mg 0.1 mg
Vitamin B5, Pantothenic acid 0.25 mg 0.1 mg
Vitamin B6 0.1 mg 0.03 mg
Vitamin A, IU 185 IU 52.5 IU
Vitamin A, RAE 56 mcg 15.9 mcg
Retinol 56 mcg 15.9 mcg
Fats, saturated 1.89 gr. 0.5 gr.
Fats, monounsaturated 3.34 gr. 0.9 gr.
Fats, polyunsaturated 5.85 gr. 1.7 gr.
Fats, trans 0.04 gr. 0.01 gr.
Fatty acids, total trans-monoenoic 0.01 gr. 0 gr.
Fatty acids, total trans-polyenoic 0.04 gr. 0.01 gr.
Cholesterol 7 mg 2 mg
Tryptophan 0.01 gr. 0 gr.
Threonine 0.03 gr. 0.01 gr.
Isoleucine 0.03 gr. 0.01 gr.
Leucine 0.03 gr. 0.01 gr.
Lysine 0.03 gr. 0.01 gr.
Methionine 0.01 gr. 0 gr.
Cystine 0.01 gr. 0 gr.
Phenylalanine 0.02 gr. 0.01 gr.
Tyrosine 0.01 gr. 0 gr.
Valine 0.04 gr. 0.01 gr.
Arginine 0.05 gr. 0.01 gr.
Histidine 0.02 gr. 0.01 gr.
Alanine 0.05 gr. 0.01 gr.
Aspartic acid 0.07 gr. 0.02 gr.
Glutamic acid 0.11 gr. 0.03 gr.
Glycine 0.02 gr. 0.01 gr.
Proline 0.01 gr. 0 gr.
Serine 0.04 gr. 0.01 gr.