KFC, Crispy Chicken Strips

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	47.93 gr.	13.6 gr.
Energy	274 kcal	77.7 kcal
Energy	1148 kj	325.5 kj
Protein	20.25 gr.	5.7 gr.
Total lipid (fat)	15.42 gr.	4.4 gr.
Ash	2.74 gr.	0.8 gr.
Carbohydrates	13.66 gr.	3.9 gr.
Fiber	1.4 gr.	0.4 gr.
List continued below
Starch	13.4 gr.	3.8 gr.
Calcium, Ca	25 mg	7.1 mg
Iron, Fe	0.69 mg	0.2 mg
Magnesium, Mg	33 mg	9.4 mg
Phosphorus, P	298 mg	84.5 mg
Potassium, K	333 mg	94.4 mg
Sodium, Na	948 mg	268.8 mg
Zinc, Zn	0.68 mg	0.2 mg
Copper, Cu	0.07 mg	0.02 mg
Manganese, Mn	0.26 mg	0.1 mg
Selenium, Se	18.1 mcg	5.1 mcg
Vitamin B1, Thiamin	0.08 mg	0.02 mg
Vitamin B2, Riboflavin	0.05 mg	0.01 mg
Vitamin B3, Niacin	8.56 mg	2.4 mg
Vitamin B5, Pantothenic acid	1.3 mg	0.4 mg
Vitamin B6	0.47 mg	0.1 mg
Vitamin B12	0.17 mcg	0.05 mcg
Vitamin E (alpha-tocopherol)	0.9 mg	0.3 mg
Tocopherol, beta	0.05 mg	0.01 mg
Tocopherol, gamma	3.51 mg	1 mg
Tocopherol, delta	1.92 mg	0.5 mg
Vitamin K (phylloquinone)	9.4 mcg	2.7 mcg
Fats, saturated	2.89 gr.	0.8 gr.
Fats, monounsaturated	4.31 gr.	1.2 gr.
Fats, polyunsaturated	6.88 gr.	2 gr.
Fats, trans	0.12 gr.	0.03 gr.
Fatty acids, total trans-monoenoic	0.05 gr.	0.01 gr.
Fatty acids, total trans-polyenoic	0.07 gr.	0.02 gr.
Cholesterol	51 mg	14.5 mg
Tryptophan	0.27 gr.	0.1 gr.
Threonine	0.92 gr.	0.3 gr.
Isoleucine	0.92 gr.	0.3 gr.
Leucine	1.62 gr.	0.5 gr.
Lysine	1.63 gr.	0.5 gr.
Methionine	0.44 gr.	0.1 gr.
Cystine	0.22 gr.	0.1 gr.
Phenylalanine	0.84 gr.	0.2 gr.
Tyrosine	0.83 gr.	0.2 gr.
Valine	1.03 gr.	0.3 gr.
Arginine	1.26 gr.	0.4 gr.
Histidine	0.69 gr.	0.2 gr.
Alanine	1.19 gr.	0.3 gr.
Aspartic acid	1.91 gr.	0.5 gr.
Glutamic acid	3.79 gr.	1.1 gr.
Glycine	0.87 gr.	0.2 gr.
Proline	0.89 gr.	0.3 gr.
Serine	0.82 gr.	0.2 gr.