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KFC, Crispy Chicken Strips

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 47.93 gr. 13.6 gr.
Energy 274 kcal 77.7 kcal
Energy 1148 kj 325.5 kj
Protein 20.25 gr. 5.7 gr.
Total lipid (fat) 15.42 gr. 4.4 gr.
Ash 2.74 gr. 0.8 gr.
Carbohydrates 13.66 gr. 3.9 gr.
Fiber 1.4 gr. 0.4 gr.
List continued below
Starch 13.4 gr. 3.8 gr.
Calcium, Ca 25 mg 7.1 mg
Iron, Fe 0.69 mg 0.2 mg
Magnesium, Mg 33 mg 9.4 mg
Phosphorus, P 298 mg 84.5 mg
Potassium, K 333 mg 94.4 mg
Sodium, Na 948 mg 268.8 mg
Zinc, Zn 0.68 mg 0.2 mg
Copper, Cu 0.07 mg 0.02 mg
Manganese, Mn 0.26 mg 0.1 mg
Selenium, Se 18.1 mcg 5.1 mcg
Vitamin B1, Thiamin 0.08 mg 0.02 mg
Vitamin B2, Riboflavin 0.05 mg 0.01 mg
Vitamin B3, Niacin 8.56 mg 2.4 mg
Vitamin B5, Pantothenic acid 1.3 mg 0.4 mg
Vitamin B6 0.47 mg 0.1 mg
Vitamin B12 0.17 mcg 0.05 mcg
Vitamin E (alpha-tocopherol) 0.9 mg 0.3 mg
Tocopherol, beta 0.05 mg 0.01 mg
Tocopherol, gamma 3.51 mg 1 mg
Tocopherol, delta 1.92 mg 0.5 mg
Vitamin K (phylloquinone) 9.4 mcg 2.7 mcg
Fats, saturated 2.89 gr. 0.8 gr.
Fats, monounsaturated 4.31 gr. 1.2 gr.
Fats, polyunsaturated 6.88 gr. 2 gr.
Fats, trans 0.12 gr. 0.03 gr.
Fatty acids, total trans-monoenoic 0.05 gr. 0.01 gr.
Fatty acids, total trans-polyenoic 0.07 gr. 0.02 gr.
Cholesterol 51 mg 14.5 mg
Tryptophan 0.27 gr. 0.1 gr.
Threonine 0.92 gr. 0.3 gr.
Isoleucine 0.92 gr. 0.3 gr.
Leucine 1.62 gr. 0.5 gr.
Lysine 1.63 gr. 0.5 gr.
Methionine 0.44 gr. 0.1 gr.
Cystine 0.22 gr. 0.1 gr.
Phenylalanine 0.84 gr. 0.2 gr.
Tyrosine 0.83 gr. 0.2 gr.
Valine 1.03 gr. 0.3 gr.
Arginine 1.26 gr. 0.4 gr.
Histidine 0.69 gr. 0.2 gr.
Alanine 1.19 gr. 0.3 gr.
Aspartic acid 1.91 gr. 0.5 gr.
Glutamic acid 3.79 gr. 1.1 gr.
Glycine 0.87 gr. 0.2 gr.
Proline 0.89 gr. 0.3 gr.
Serine 0.82 gr. 0.2 gr.