KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat only, skin and breading removed

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fatty acids, total trans-monoenoic	0.03 gr.	0.01 gr.
Fatty acids, total trans-polyenoic	0.02 gr.	0.01 gr.
Water	63.77 gr.	18.1 gr.
Energy	175 kcal	49.6 kcal
Energy	730 kj	207 kj
Protein	26.3 gr.	7.5 gr.
Total lipid (fat)	7.66 gr.	2.2 gr.
Ash	2.16 gr.	0.6 gr.
Carbohydrates	0.11 gr.	0.03 gr.
Calcium, Ca	16 mg	4.5 mg
Iron, Fe	1.04 mg	0.3 mg
Magnesium, Mg	23 mg	6.5 mg
Phosphorus, P	223 mg	63.2 mg
Potassium, K	273 mg	77.4 mg
Sodium, Na	524 mg	148.6 mg
List continued below
Zinc, Zn	2.5 mg	0.7 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.06 mg	0.02 mg
Selenium, Se	30.9 mcg	8.8 mcg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.26 mg	0.1 mg
Vitamin B3, Niacin	5.28 mg	1.5 mg
Vitamin B5, Pantothenic acid	1.3 mg	0.4 mg
Vitamin B6	0.25 mg	0.1 mg
Vitamin B12	0.64 mcg	0.2 mcg
Vitamin A, IU	35 IU	9.9 IU
Vitamin A, RAE	11 mcg	3.1 mcg
Retinol	11 mcg	3.1 mcg
Fats, saturated	1.84 gr.	0.5 gr.
Fats, monounsaturated	2.82 gr.	0.8 gr.
Fats, polyunsaturated	1.96 gr.	0.6 gr.
Fats, trans	0.04 gr.	0.01 gr.
Cholesterol	137 mg	38.8 mg
Tryptophan	0.2 gr.	0.1 gr.
Threonine	0.87 gr.	0.2 gr.
Isoleucine	0.77 gr.	0.2 gr.
Leucine	1.6 gr.	0.5 gr.
Lysine	1.14 gr.	0.3 gr.
Methionine	0.38 gr.	0.1 gr.
Cystine	0.31 gr.	0.1 gr.
Phenylalanine	1.01 gr.	0.3 gr.
Tyrosine	0.81 gr.	0.2 gr.
Valine	0.96 gr.	0.3 gr.
Arginine	1.49 gr.	0.4 gr.
Histidine	0.63 gr.	0.2 gr.
Alanine	1.5 gr.	0.4 gr.
Aspartic acid	1.79 gr.	0.5 gr.
Glutamic acid	6.15 gr.	1.7 gr.
Glycine	2.21 gr.	0.6 gr.
Proline	2.11 gr.	0.6 gr.
Serine	1.03 gr.	0.3 gr.
Hydroxyproline	0.71 gr.	0.2 gr.