KFC, Fried Chicken, ORIGINAL RECIPE, Drumstick, meat and skin with breading

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Fatty acids, total trans-monoenoic	0.04 gr.	0.01 gr.
Fatty acids, total trans-polyenoic	0.04 gr.	0.01 gr.
Water	55.6 gr.	15.8 gr.
Energy	239 kcal	67.8 kcal
Energy	999 kj	283.2 kj
Protein	22.3 gr.	6.3 gr.
Total lipid (fat)	14.22 gr.	4 gr.
Ash	2.49 gr.	0.7 gr.
Carbohydrates	5.39 gr.	1.5 gr.
Fiber	0.4 gr.	0.1 gr.
Starch	5.03 gr.	1.4 gr.
List continued below
Calcium, Ca	29 mg	8.2 mg
Iron, Fe	0.97 mg	0.3 mg
Magnesium, Mg	23 mg	6.5 mg
Phosphorus, P	211 mg	59.8 mg
Potassium, K	250 mg	70.9 mg
Sodium, Na	625 mg	177.2 mg
Zinc, Zn	1.96 mg	0.6 mg
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.14 mg	0.04 mg
Selenium, Se	25.5 mcg	7.2 mcg
Vitamin B1, Thiamin	0.04 mg	0.01 mg
Vitamin B2, Riboflavin	0.21 mg	0.1 mg
Vitamin B3, Niacin	4.99 mg	1.4 mg
Vitamin B5, Pantothenic acid	1.2 mg	0.3 mg
Vitamin B6	0.22 mg	0.1 mg
Vitamin B12	0.54 mcg	0.2 mcg
Vitamin A, IU	74 IU	21 IU
Vitamin A, RAE	22 mcg	6.2 mcg
Retinol	22 mcg	6.2 mcg
Fats, saturated	3.24 gr.	0.9 gr.
Fats, monounsaturated	5.12 gr.	1.5 gr.
Fats, polyunsaturated	4.29 gr.	1.2 gr.
Fats, trans	0.08 gr.	0.02 gr.
Cholesterol	117 mg	33.2 mg
Tryptophan	0.17 gr.	0.05 gr.
Threonine	0.73 gr.	0.2 gr.
Isoleucine	0.65 gr.	0.2 gr.
Leucine	1.34 gr.	0.4 gr.
Lysine	0.96 gr.	0.3 gr.
Methionine	0.32 gr.	0.1 gr.
Cystine	0.26 gr.	0.1 gr.
Phenylalanine	0.84 gr.	0.2 gr.
Tyrosine	0.68 gr.	0.2 gr.
Valine	0.8 gr.	0.2 gr.
Arginine	1.25 gr.	0.4 gr.
Histidine	0.53 gr.	0.1 gr.
Alanine	1.26 gr.	0.4 gr.
Aspartic acid	1.5 gr.	0.4 gr.
Glutamic acid	5.16 gr.	1.5 gr.
Glycine	1.85 gr.	0.5 gr.
Proline	1.77 gr.	0.5 gr.
Serine	0.86 gr.	0.2 gr.
Hydroxyproline	0.61 gr.	0.2 gr.