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POPEYES, Fried Chicken, Spicy, Drumstick, meat and skin with breading, analyzed prior to January 2007

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 53.97 gr. 15.3 gr.
Energy 256 kcal 72.6 kcal
Energy 1070 kj 303.4 kj
Protein 22.55 gr. 6.4 gr.
Total lipid (fat) 15.95 gr. 4.5 gr.
Ash 2.04 gr. 0.6 gr.
Carbohydrates 5.49 gr. 1.6 gr.
Fiber 0.4 gr. 0.1 gr.
Starch 5.64 gr. 1.6 gr.
List continued below
Calcium, Ca 20 mg 5.7 mg
Iron, Fe 1.07 mg 0.3 mg
Magnesium, Mg 23 mg 6.5 mg
Phosphorus, P 181 mg 51.3 mg
Potassium, K 277 mg 78.5 mg
Sodium, Na 509 mg 144.3 mg
Zinc, Zn 2 mg 0.6 mg
Copper, Cu 0.08 mg 0.02 mg
Manganese, Mn 0.1 mg 0.03 mg
Selenium, Se 29.6 mcg 8.4 mcg
Vitamin B1, Thiamin 0.1 mg 0.03 mg
Vitamin B2, Riboflavin 0.29 mg 0.1 mg
Vitamin B3, Niacin 5.84 mg 1.7 mg
Vitamin B5, Pantothenic acid 1.33 mg 0.4 mg
Vitamin B6 0.26 mg 0.1 mg
Vitamin B12 0.7 mcg 0.2 mcg
Vitamin A, IU 67 IU 19 IU
Vitamin A, RAE 20 mcg 5.7 mcg
Retinol 20 mcg 5.7 mcg
Fats, saturated 5.24 gr. 1.5 gr.
Fats, monounsaturated 6.85 gr. 1.9 gr.
Fats, polyunsaturated 1.79 gr. 0.5 gr.
Fats, trans 0.45 gr. 0.1 gr.
Cholesterol 115 mg 32.6 mg
Tryptophan 0.17 gr. 0.05 gr.
Threonine 0.74 gr. 0.2 gr.
Isoleucine 0.66 gr. 0.2 gr.
Leucine 1.38 gr. 0.4 gr.
Lysine 0.98 gr. 0.3 gr.
Methionine 0.33 gr. 0.1 gr.
Cystine 0.26 gr. 0.1 gr.
Phenylalanine 0.86 gr. 0.2 gr.
Tyrosine 0.69 gr. 0.2 gr.
Valine 0.82 gr. 0.2 gr.
Arginine 1.28 gr. 0.4 gr.
Histidine 0.54 gr. 0.2 gr.
Alanine 1.28 gr. 0.4 gr.
Aspartic acid 1.53 gr. 0.4 gr.
Glutamic acid 5.27 gr. 1.5 gr.
Glycine 1.9 gr. 0.5 gr.
Proline 1.81 gr. 0.5 gr.
Serine 0.88 gr. 0.2 gr.
Hydroxyproline 0.59 gr. 0.2 gr.