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Milk, lowfat, fluid, 1% milkfat, protein fortified, with added vitamin A and vitamin D

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	88.74 gr.	25.2 gr.
Energy	48 kcal	13.6 kcal
Energy	203 kj	57.6 kj
Protein	3.93 gr.	1.1 gr.
Total lipid (fat)	1.17 gr.	0.3 gr.
Ash	0.86 gr.	0.2 gr.
Carbohydrates	5.52 gr.	1.6 gr.
Calcium, Ca	142 mg	40.3 mg
Iron, Fe	0.06 mg	0.02 mg
Magnesium, Mg	16 mg	4.5 mg
Phosphorus, P	111 mg	31.5 mg
Potassium, K	180 mg	51 mg
Sodium, Na	58 mg	16.4 mg
List continued below
Zinc, Zn	0.45 mg	0.1 mg
Copper, Cu	0.01 mg	0 mg
Selenium, Se	2.5 mcg	0.7 mcg
Vitamin C, ascorbic acid	1.2 mg	0.3 mg
Vitamin B1, Thiamin	0.05 mg	0.01 mg
Vitamin B2, Riboflavin	0.19 mg	0.1 mg
Vitamin B3, Niacin	0.1 mg	0.03 mg
Vitamin B5, Pantothenic acid	0.37 mg	0.1 mg
Vitamin B6	0.05 mg	0.01 mg
Folate, total	6 mcg	1.7 mcg
Folate, food	6 mcg	1.7 mcg
Folate, DFE	6 mcg	1.7 mcg
Vitamin B12	0.43 mcg	0.1 mcg
Vitamin A, IU	203 IU	57.6 IU
Vitamin A, RAE	61 mcg	17.3 mcg
Retinol	61 mcg	17.3 mcg
Vitamin D	40 IU	11.3 IU
Fats, saturated	0.73 gr.	0.2 gr.
Fats, monounsaturated	0.34 gr.	0.1 gr.
Fats, polyunsaturated	0.04 gr.	0.01 gr.
Cholesterol	4 mg	1.1 mg
Tryptophan	0.06 gr.	0.02 gr.
Threonine	0.18 gr.	0.1 gr.
Isoleucine	0.24 gr.	0.1 gr.
Leucine	0.39 gr.	0.1 gr.
Lysine	0.31 gr.	0.1 gr.
Methionine	0.1 gr.	0.03 gr.
Cystine	0.04 gr.	0.01 gr.
Phenylalanine	0.19 gr.	0.1 gr.
Tyrosine	0.19 gr.	0.1 gr.
Valine	0.26 gr.	0.1 gr.
Arginine	0.14 gr.	0.04 gr.
Histidine	0.11 gr.	0.03 gr.
Alanine	0.14 gr.	0.04 gr.
Aspartic acid	0.3 gr.	0.1 gr.
Glutamic acid	0.82 gr.	0.2 gr.
Glycine	0.08 gr.	0.02 gr.
Proline	0.38 gr.	0.1 gr.
Serine	0.21 gr.	0.1 gr.