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WEIGHT WATCHERS SMART ONES, Chicken Tenderloins w/ BBQ Sauce

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 76.7 gr. 21.7 gr.
Energy 95 kcal 26.9 kcal
Energy 399 kj 113.1 kj
Protein 6.7 gr. 1.9 gr.
Total lipid (fat) 1.7 gr. 0.5 gr.
Ash 1.6 gr. 0.5 gr.
Carbohydrates 13.3 gr. 3.8 gr.
Fiber 1.7 gr. 0.5 gr.
Sugars 3.4 gr. 1 gr.
Calcium, Ca 24 mg 6.8 mg
Iron, Fe 0.5 mg 0.1 mg
Sodium, Na 250 mg 70.9 mg
Vitamin C, ascorbic acid 3.2 mg 0.9 mg
Vitamin A, IU 254 IU 72 IU
Fats, saturated 0.3 gr. 0.1 gr.
List continued below
Fats, monounsaturated 0.4 gr. 0.1 gr.
Fats, polyunsaturated 0.8 gr. 0.2 gr.
Cholesterol 14 mg 4 mg