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SPAGHETTIOS, Spaghetti in Tomato & Cheese Sauce

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	79.7 gr.	22.6 gr.
Energy	80 kcal	22.7 kcal
Energy	335 kj	95 kj
Protein	2.78 gr.	0.8 gr.
Total lipid (fat)	0.6 gr.	0.2 gr.
Ash	1.05 gr.	0.3 gr.
Carbohydrates	15.87 gr.	4.5 gr.
Fiber	1.2 gr.	0.3 gr.
Sugars	5.16 gr.	1.5 gr.
Calcium, Ca	8 mg	2.3 mg
Iron, Fe	0.29 mg	0.1 mg
Sodium, Na	377 mg	106.9 mg
Vitamin B1, Thiamin	0.06 mg	0.02 mg
List continued below
Vitamin B2, Riboflavin	0.07 mg	0.02 mg
Vitamin B3, Niacin	1.19 mg	0.3 mg
Folate, total	32 mcg	9.1 mcg
Vitamin A, IU	79 IU	22.4 IU
Fats, saturated	0.2 gr.	0.1 gr.
Cholesterol	2 mg	0.6 mg