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< Calorie database
SPAGHETTIOS, SpaghettiOs in Meat Sauce
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
82.4 gr. |
23.4 gr. |
| Energy |
69 kcal |
19.6 kcal |
| Energy |
289 kj |
81.9 kj |
| Protein |
3.17 gr. |
0.9 gr. |
| Total lipid (fat) |
0.79 gr. |
0.2 gr. |
| Ash |
1.33 gr. |
0.4 gr. |
| Carbohydrates |
12.3 gr. |
3.5 gr. |
| Fiber |
1.2 gr. |
0.3 gr. |
| Sugars |
4.76 gr. |
1.3 gr. |
| Calcium, Ca |
60 mg |
17 mg |
| Iron, Fe |
1.43 mg |
0.4 mg |
| Sodium, Na |
353 mg |
100.1 mg |
| Vitamin B1, Thiamin |
0.06 mg |
0.02 mg |
List continued below
|
| Vitamin B2, Riboflavin |
0.07 mg |
0.02 mg |
| Vitamin B3, Niacin |
1.19 mg |
0.3 mg |
| Folate, total |
24 mcg |
6.8 mcg |
| Vitamin A, IU |
397 IU |
112.6 IU |
| Vitamin D |
16 IU |
4.5 IU |
| Fats, saturated |
0.4 gr. |
0.1 gr. |
| Cholesterol |
4 mg |
1.1 mg |
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