Skip to content
Random articles:
Cocoa caffeine
·
Time is Precious ·
Brain aging
Calories database:
·
Chocolate calories ·
Garlic calories ·
Sauce calories ·
Strawberry juice calories ·
Lamb calories ·
Leeks calories
< Calorie database
SPAGHETTIOS, SpaghettiOs with Sliced Franks
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Fats, polyunsaturated |
0.4 gr. |
0.1 gr. |
| Magnesium, Mg |
13 mg |
3.7 mg |
| Phosphorus, P |
79 mg |
22.4 mg |
| Potassium, K |
333 mg |
94.4 mg |
| Zinc, Zn |
0.48 mg |
0.1 mg |
| Fats, monounsaturated |
0.99 gr. |
0.3 gr. |
| Water |
79 gr. |
22.4 gr. |
| Energy |
87 kcal |
24.7 kcal |
| Energy |
365 kj |
103.5 kj |
| Protein |
3.57 gr. |
1 gr. |
| Total lipid (fat) |
2.38 gr. |
0.7 gr. |
List continued below
|
| Ash |
2.75 gr. |
0.8 gr. |
| Carbohydrates |
12.7 gr. |
3.6 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
3.57 gr. |
1 gr. |
| Calcium, Ca |
60 mg |
17 mg |
| Iron, Fe |
1.07 mg |
0.3 mg |
| Sodium, Na |
238 mg |
67.5 mg |
| Vitamin C, ascorbic acid |
2.4 mg |
0.7 mg |
| Vitamin B1, Thiamin |
0.06 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.1 mg |
0.03 mg |
| Vitamin B3, Niacin |
1.19 mg |
0.3 mg |
| Folate, total |
40 mcg |
11.3 mcg |
| Vitamin A, IU |
198 IU |
56.1 IU |
| Vitamin D |
16 IU |
4.5 IU |
| Fats, saturated |
0.99 gr. |
0.3 gr. |
| Cholesterol |
8 mg |
2.3 mg |