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< Calorie database
SPAGHETTIOS, SpaghettiOs A to Z's with Meatballs
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Fats, polyunsaturated |
0.4 gr. |
0.1 gr. |
| Potassium, K |
282 mg |
80 mg |
| Zinc, Zn |
0.12 mg |
0.03 mg |
| Fats, monounsaturated |
1.19 gr. |
0.3 gr. |
| Water |
78.1 gr. |
22.1 gr. |
| Energy |
95 kcal |
26.9 kcal |
| Energy |
398 kj |
112.8 kj |
| Protein |
4.37 gr. |
1.2 gr. |
| Total lipid (fat) |
2.78 gr. |
0.8 gr. |
List continued below
|
| Ash |
2.06 gr. |
0.6 gr. |
| Carbohydrates |
12.7 gr. |
3.6 gr. |
| Fiber |
1.6 gr. |
0.5 gr. |
| Sugars |
3.17 gr. |
0.9 gr. |
| Calcium, Ca |
60 mg |
17 mg |
| Iron, Fe |
0.43 mg |
0.1 mg |
| Sodium, Na |
238 mg |
67.5 mg |
| Vitamin C, ascorbic acid |
2.4 mg |
0.7 mg |
| Vitamin B1, Thiamin |
0.06 mg |
0.02 mg |
| Vitamin B2, Riboflavin |
0.1 mg |
0.03 mg |
| Vitamin B3, Niacin |
1.19 mg |
0.3 mg |
| Folate, total |
40 mcg |
11.3 mcg |
| Vitamin A, IU |
198 IU |
56.1 IU |
| Vitamin D |
16 IU |
4.5 IU |
| Fats, saturated |
0.99 gr. |
0.3 gr. |
| Cholesterol |
8 mg |
2.3 mg |
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