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SUPPER BAKES MEAL KITS, Lemon Chicken with herb rice (chicken not included)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 46 gr. 13 gr.
Energy 210 kcal 59.5 kcal
Energy 877 kj 248.7 kj
Protein 4.26 gr. 1.2 gr.
Total lipid (fat) 1.06 gr. 0.3 gr.
Ash 2.94 gr. 0.8 gr.
Carbohydrates 45.74 gr. 13 gr.
Fiber 2.1 gr. 0.6 gr.
Sugars 3.19 gr. 0.9 gr.
Sodium, Na 830 mg 235.3 mg
Fats, saturated 0.53 gr. 0.2 gr.
Cholesterol 5 mg 1.4 mg