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SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	53.2 gr.	15.1 gr.
Energy	189 kcal	53.6 kcal
Energy	790 kj	224 kj
Protein	4.94 gr.	1.4 gr.
Total lipid (fat)	1.23 gr.	0.3 gr.
Ash	1.12 gr.	0.3 gr.
Carbohydrates	39.51 gr.	11.2 gr.
Fiber	2.5 gr.	0.7 gr.
Sugars	4.94 gr.	1.4 gr.
Sodium, Na	741 mg	210.1 mg
Fats, saturated	0.62 gr.	0.2 gr.
Cholesterol	6 mg	1.7 mg