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SUPPER BAKES MEAL KITS, Southwestern-Style Chicken w/rice (chicken not included)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 53.2 gr. 15.1 gr.
Energy 189 kcal 53.6 kcal
Energy 790 kj 224 kj
Protein 4.94 gr. 1.4 gr.
Total lipid (fat) 1.23 gr. 0.3 gr.
Ash 1.12 gr. 0.3 gr.
Carbohydrates 39.51 gr. 11.2 gr.
Fiber 2.5 gr. 0.7 gr.
Sugars 4.94 gr. 1.4 gr.
Sodium, Na 741 mg 210.1 mg
Fats, saturated 0.62 gr. 0.2 gr.
Cholesterol 6 mg 1.7 mg