Random articles: Cocoa caffeine · Transform Your Life in 90 Days · Apple
Calories database: · Lobster calories · Chocolate drink calories · Vanilla calories · Cannelloni calories · Turkey calories · Nut calories
Log in/Register
< Calorie database

Snacks, soy chips or crisps, salted

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 8.5 gr. 2.4 gr.
Energy 385 kcal 109.2 kcal
Energy 1610 kj 456.5 kj
Protein 26.5 gr. 7.5 gr.
Total lipid (fat) 7.35 gr. 2.1 gr.
Ash 4.5 gr. 1.3 gr.
Carbohydrates 53.15 gr. 15.1 gr.
Fiber 3.5 gr. 1 gr.
List continued below
Sugars 1.8 gr. 0.5 gr.
Calcium, Ca 171 mg 48.5 mg
Iron, Fe 5.2 mg 1.5 mg
Magnesium, Mg 170 mg 48.2 mg
Phosphorus, P 7 mg 2 mg
Potassium, K 7 mg 2 mg
Sodium, Na 842 mg 238.7 mg
Zinc, Zn 1.5 mg 0.4 mg
Copper, Cu 2.46 mg 0.7 mg
Manganese, Mn 2.04 mg 0.6 mg
Selenium, Se 12.1 mcg 3.4 mcg
Vitamin B1, Thiamin 0.33 mg 0.1 mg
Vitamin B2, Riboflavin 0.35 mg 0.1 mg
Vitamin B3, Niacin 2.98 mg 0.8 mg
Vitamin B5, Pantothenic acid 1.4 mg 0.4 mg
Vitamin B6 0.51 mg 0.1 mg
Folate, total 240 mcg 68 mcg
Folate, food 240 mcg 68 mcg
Folate, DFE 240 mcg 68 mcg
Choline, total 110.9 mg 31.4 mg
Vitamin E (alpha-tocopherol) 1.01 mg 0.3 mg
Tocopherol, gamma 0.07 mg 0.02 mg
Tocopherol, delta 0.03 mg 0.01 mg
Vitamin K (phylloquinone) 11.9 mcg 3.4 mcg
Fats, saturated 1.1 gr. 0.3 gr.
Fats, monounsaturated 1.66 gr. 0.5 gr.
Fats, polyunsaturated 4.02 gr. 1.1 gr.
Phytosterols 2 mg 0.6 mg
Tryptophan 0.38 gr. 0.1 gr.
Threonine 1.13 gr. 0.3 gr.
Isoleucine 1.26 gr. 0.4 gr.
Leucine 2.14 gr. 0.6 gr.
Lysine 1.68 gr. 0.5 gr.
Methionine 0.38 gr. 0.1 gr.
Cystine 0.43 gr. 0.1 gr.
Phenylalanine 1.37 gr. 0.4 gr.
Tyrosine 1.03 gr. 0.3 gr.
Valine 1.34 gr. 0.4 gr.
Arginine 2.07 gr. 0.6 gr.
Histidine 0.7 gr. 0.2 gr.
Alanine 1.26 gr. 0.4 gr.
Aspartic acid 3.21 gr. 0.9 gr.
Glutamic acid 5.06 gr. 1.4 gr.
Glycine 1.21 gr. 0.3 gr.
Proline 1.5 gr. 0.4 gr.
Serine 1.5 gr. 0.4 gr.