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Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Water	56.73 gr.	16.1 gr.
Energy	245 kcal	69.5 kcal
Energy	1025 kj	290.6 kj
Protein	26.96 gr.	7.6 gr.
Total lipid (fat)	13.72 gr.	3.9 gr.
Ash	0.96 gr.	0.3 gr.
Carbohydrates	1.63 gr.	0.5 gr.
Fiber	0.1 gr.	0.03 gr.
Calcium, Ca	12 mg	3.4 mg
Iron, Fe	1.34 mg	0.4 mg
Magnesium, Mg	23 mg	6.5 mg
Phosphorus, P	176 mg	49.9 mg
Potassium, K	229 mg	64.9 mg
Sodium, Na	89 mg	25.2 mg
Zinc, Zn	2.89 mg	0.8 mg
List continued below
Copper, Cu	0.08 mg	0.02 mg
Manganese, Mn	0.03 mg	0.01 mg
Selenium, Se	18.4 mcg	5.2 mcg
Vitamin B1, Thiamin	0.08 mg	0.02 mg
Vitamin B2, Riboflavin	0.23 mg	0.1 mg
Vitamin B3, Niacin	6.04 mg	1.7 mg
Vitamin B5, Pantothenic acid	1.22 mg	0.3 mg
Vitamin B6	0.35 mg	0.1 mg
Folate, total	10 mcg	2.8 mcg
Folic acid	2 mcg	0.6 mcg
Folate, food	8 mcg	2.3 mcg
Folate, DFE	11 mcg	3.1 mcg
Vitamin B12	0.32 mcg	0.1 mcg
Vitamin A, IU	84 IU	23.8 IU
Vitamin A, RAE	25 mcg	7.1 mcg
Retinol	25 mcg	7.1 mcg
Fats, saturated	3.66 gr.	1 gr.
Fats, monounsaturated	5.42 gr.	1.5 gr.
Fats, polyunsaturated	3.23 gr.	0.9 gr.
Cholesterol	90 mg	25.5 mg
Tryptophan	0.31 gr.	0.1 gr.
Threonine	1.12 gr.	0.3 gr.
Isoleucine	1.37 gr.	0.4 gr.
Leucine	1.98 gr.	0.6 gr.
Lysine	2.21 gr.	0.6 gr.
Methionine	0.73 gr.	0.2 gr.
Cystine	0.36 gr.	0.1 gr.
Phenylalanine	1.06 gr.	0.3 gr.
Tyrosine	0.88 gr.	0.3 gr.
Valine	1.32 gr.	0.4 gr.
Arginine	1.66 gr.	0.5 gr.
Histidine	0.81 gr.	0.2 gr.
Alanine	1.53 gr.	0.4 gr.
Aspartic acid	2.39 gr.	0.7 gr.
Glutamic acid	4.03 gr.	1.1 gr.
Glycine	1.59 gr.	0.5 gr.
Proline	1.26 gr.	0.4 gr.
Serine	0.95 gr.	0.3 gr.