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Mouse nuts, roots (Alaska Native)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 77.2 gr. 21.9 gr.
Energy 81 kcal 23 kcal
Energy 338 kj 95.8 kj
Protein 3.9 gr. 1.1 gr.
Total lipid (fat) 0.1 gr. 0.03 gr.
Ash 2.7 gr. 0.8 gr.
Carbohydrates 16.1 gr. 4.6 gr.
Calcium, Ca 22 mg 6.2 mg
Phosphorus, P 175 mg 49.6 mg
Vitamin C, ascorbic acid 16 mg 4.5 mg
Vitamin B1, Thiamin 0.01 mg 0 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 0.1 mg 0.03 mg