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Prickly pears, broiled (Northern Plains Indians)

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Water 75.83 gr. 21.5 gr.
Energy 91 kcal 25.8 kcal
Energy 379 kj 107.5 kj
Protein 0.39 gr. 0.1 gr.
Total lipid (fat) 0.31 gr. 0.1 gr.
Ash 1.9 gr. 0.5 gr.
Carbohydrates 21.57 gr. 6.1 gr.
Vitamin C, ascorbic acid 6.2 mg 1.8 mg
Vitamin B1, Thiamin 0.02 mg 0.01 mg
Vitamin B2, Riboflavin 0.04 mg 0.01 mg
Vitamin B3, Niacin 1 mg 0.3 mg
Vitamin B6 0.15 mg 0.04 mg