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Prickly pears, broiled (Northern Plains Indians)
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Water |
75.83 gr. |
21.5 gr. |
| Energy |
91 kcal |
25.8 kcal |
| Energy |
379 kj |
107.5 kj |
| Protein |
0.39 gr. |
0.1 gr. |
| Total lipid (fat) |
0.31 gr. |
0.1 gr. |
| Ash |
1.9 gr. |
0.5 gr. |
| Carbohydrates |
21.57 gr. |
6.1 gr. |
| Vitamin C, ascorbic acid |
6.2 mg |
1.8 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0.01 mg |
| Vitamin B2, Riboflavin |
0.04 mg |
0.01 mg |
| Vitamin B3, Niacin |
1 mg |
0.3 mg |
| Vitamin B6 |
0.15 mg |
0.04 mg |