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Agutuk, fish with shortening (Alaskan ice cream) (Alaska Native)

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Vitamin A, RAE	34 mcg	9.6 mcg
Water	34 gr.	9.6 gr.
Energy	470 kcal	133.3 kcal
Energy	1964 kj	556.8 kj
Protein	9 gr.	2.6 gr.
Total lipid (fat)	43.5 gr.	12.3 gr.
Ash	3 gr.	0.9 gr.
Carbohydrates	10.5 gr.	3 gr.
Iron, Fe	0.2 mg	0.1 mg
Magnesium, Mg	16 mg	4.5 mg
Phosphorus, P	134 mg	38 mg
Potassium, K	206 mg	58.4 mg
Sodium, Na	24 mg	6.8 mg
Zinc, Zn	0.47 mg	0.1 mg
Copper, Cu	0.03 mg	0.01 mg
List continued below
Vitamin B1, Thiamin	0.06 mg	0.02 mg
Vitamin B2, Riboflavin	0.06 mg	0.02 mg
Vitamin B3, Niacin	1.43 mg	0.4 mg
Vitamin A, IU	257 IU	72.9 IU
Vitamin E (alpha-tocopherol)	4 mg	1.1 mg
Fats, saturated	8.6 gr.	2.4 gr.
Fats, monounsaturated	15.6 gr.	4.4 gr.
Fats, polyunsaturated	17.3 gr.	4.9 gr.
Cholesterol	26 mg	7.4 mg