Log in/RegisterCandies, MARS SNACKFOOD US, TWIX chocolate fudge cookie bars
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 2.2 gr. | 0.6 gr. |
| Energy | 550 kcal | 155.9 kcal |
| Energy | 2301 kj | 652.4 kj |
| Protein | 7.3 gr. | 2.1 gr. |
| Total lipid (fat) | 33.3 gr. | 9.4 gr. |
| Ash | 1.2 gr. | 0.3 gr. |
| Carbohydrates | 56 gr. | 15.9 gr. |
| Fiber | 3 gr. | 0.9 gr. |
| Sugars | 53 gr. | 15 gr. |
| Calcium, Ca | 130 mg | 36.9 mg |
| Iron, Fe | 1.31 mg | 0.4 mg |
| Magnesium, Mg | 46 mg | 13 mg |
| Phosphorus, P | 147 mg | 41.7 mg |
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| Potassium, K | 309 mg | 87.6 mg |
| Sodium, Na | 266 mg | 75.4 mg |
| Zinc, Zn | 0.92 mg | 0.3 mg |
| Copper, Cu | 0.29 mg | 0.1 mg |
| Selenium, Se | 7 mcg | 2 mcg |
| Vitamin C, ascorbic acid | 1 mg | 0.3 mg |
| Vitamin B1, Thiamin | 0.14 mg | 0.04 mg |
| Vitamin B2, Riboflavin | 0.2 mg | 0.1 mg |
| Vitamin B3, Niacin | 1.11 mg | 0.3 mg |
| Vitamin B6 | 0.04 mg | 0.01 mg |
| Folate, total | 9 mcg | 2.6 mcg |
| Folate, food | 9 mcg | 2.6 mcg |
| Folate, DFE | 9 mcg | 2.6 mcg |
| Choline, total | 20.9 mg | 5.9 mg |
| Vitamin B12 | 0.33 mcg | 0.1 mcg |
| Vitamin A, IU | 32 IU | 9.1 IU |
| Vitamin A, RAE | 9 mcg | 2.6 mcg |
| Retinol | 9 mcg | 2.6 mcg |
| Vitamin E (alpha-tocopherol) | 2.71 mg | 0.8 mg |
| Vitamin K (phylloquinone) | 18.6 mcg | 5.3 mcg |
| Fats, saturated | 4.96 gr. | 1.4 gr. |
| Fats, monounsaturated | 14.32 gr. | 4.1 gr. |
| Fats, polyunsaturated | 12.52 gr. | 3.6 gr. |
| Cholesterol | 6 mg | 1.7 mg |
| Caffeine | 10 mg | 2.8 mg |
| Theobromine | 212 mg | 60.1 mg |
| Lutein + zeaxanthin | 4 mcg | 1.1 mcg |
