Log in/RegisterCereal wafer straws, KELLOGG, FROOT LOOPS Cereal straws
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Vitamin B-12, added | 1.9 mcg | 0.5 mcg |
| Folate, DFE | 14 mcg | 4 mcg |
| Vitamin K (phylloquinone) | 8.3 mcg | 2.4 mcg |
| Choline, total | 32.4 mg | 9.2 mg |
| Lutein + zeaxanthin | 20 mcg | 5.7 mcg |
| Vitamin E (alpha-tocopherol) | 2.31 mg | 0.7 mg |
|
List continued below |
||
| Carotene, beta | 3 mcg | 0.9 mcg |
| Vitamin A, RAE | 482 mcg | 136.7 mcg |
| Retinol | 482 mcg | 136.7 mcg |
| Energy | 1833 kj | 519.7 kj |
| Selenium, Se | 16 mcg | 4.5 mcg |
| Water | 2 gr. | 0.6 gr. |
| Energy | 438 kcal | 124.2 kcal |
| Protein | 5.4 gr. | 1.5 gr. |
| Total lipid (fat) | 11.4 gr. | 3.2 gr. |
| Ash | 2.8 gr. | 0.8 gr. |
| Carbohydrates | 78.4 gr. | 22.2 gr. |
| Fiber | 3.1 gr. | 0.9 gr. |
| Sugars | 38.6 gr. | 10.9 gr. |
| Calcium, Ca | 54 mg | 15.3 mg |
| Iron, Fe | 0.57 mg | 0.2 mg |
| Magnesium, Mg | 14 mg | 4 mg |
| Phosphorus, P | 15 mg | 4.3 mg |
| Potassium, K | 8 mg | 2.3 mg |
| Sodium, Na | 49 mg | 13.9 mg |
| Zinc, Zn | 0.47 mg | 0.1 mg |
| Copper, Cu | 0.07 mg | 0.02 mg |
| Vitamin B1, Thiamin | 0.5 mg | 0.1 mg |
| Vitamin B2, Riboflavin | 0.5 mg | 0.1 mg |
| Vitamin B3, Niacin | 6.5 mg | 1.8 mg |
| Vitamin B6 | 0.6 mg | 0.2 mg |
| Folate, total | 14 mcg | 4 mcg |
| Folate, food | 14 mcg | 4 mcg |
| Vitamin B12 | 1.9 mcg | 0.5 mcg |
| Vitamin A, IU | 1612 IU | 457 IU |
| Vitamin D | 129 IU | 36.6 IU |
| Fats, saturated | 5.9 gr. | 1.7 gr. |
| Fats, monounsaturated | 3.3 gr. | 0.9 gr. |
| Fats, polyunsaturated | 2.16 gr. | 0.6 gr. |
| Fats, trans | 0.04 gr. | 0.01 gr. |
| Cholesterol | 17 mg | 4.8 mg |
