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Cereal wafer straws, KELLOGG, COCOA KRISPIES Cereal straws

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 1837 kj 520.8 kj
Water 2 gr. 0.6 gr.
Energy 439 kcal 124.5 kcal
Protein 5.9 gr. 1.7 gr.
Total lipid (fat) 11.8 gr. 3.3 gr.
Ash 3.1 gr. 0.9 gr.
Carbohydrates 77.2 gr. 21.9 gr.
Fiber 1.5 gr. 0.4 gr.
Sugars 39 gr. 11.1 gr.
Calcium, Ca 9 mg 2.6 mg
Iron, Fe 1.6 mg 0.5 mg
Magnesium, Mg 25 mg 7.1 mg
Phosphorus, P 47 mg 13.3 mg
List continued below
Potassium, K 236 mg 66.9 mg
Sodium, Na 50 mg 14.2 mg
Zinc, Zn 0.4 mg 0.1 mg
Vitamin B1, Thiamin 0.5 mg 0.1 mg
Vitamin B2, Riboflavin 0.5 mg 0.1 mg
Vitamin B3, Niacin 6.5 mg 1.8 mg
Vitamin B6 0.6 mg 0.2 mg
Vitamin B12 1.9 mcg 0.5 mcg
Vitamin A, IU 1612 IU 457 IU
Vitamin D 129 IU 36.6 IU
Fats, saturated 6.3 gr. 1.8 gr.
Fats, monounsaturated 3.4 gr. 1 gr.
Fats, polyunsaturated 2.07 gr. 0.6 gr.
Fats, trans 0.03 gr. 0.01 gr.