Log in/RegisterChicken, broilers or fryers, drumstick, meat only, cooked, fried
Nutritional data, calories, vitamins, minerals
| Quantity per 100 gr. | Quantity per oz | |
| Water | 62.24 gr. | 17.6 gr. |
| Energy | 195 kcal | 55.3 kcal |
| Energy | 816 kj | 231.4 kj |
| Protein | 28.62 gr. | 8.1 gr. |
| Total lipid (fat) | 8.08 gr. | 2.3 gr. |
| Ash | 1.06 gr. | 0.3 gr. |
| Calcium, Ca | 12 mg | 3.4 mg |
| Iron, Fe | 1.32 mg | 0.4 mg |
| Magnesium, Mg | 24 mg | 6.8 mg |
| Phosphorus, P | 186 mg | 52.7 mg |
| Potassium, K | 249 mg | 70.6 mg |
| Sodium, Na | 96 mg | 27.2 mg |
| Zinc, Zn | 3.22 mg | 0.9 mg |
|
List continued below |
||
| Copper, Cu | 0.08 mg | 0.02 mg |
| Manganese, Mn | 0.02 mg | 0.01 mg |
| Selenium, Se | 19.6 mcg | 5.6 mcg |
| Vitamin B1, Thiamin | 0.08 mg | 0.02 mg |
| Vitamin B2, Riboflavin | 0.24 mg | 0.1 mg |
| Vitamin B3, Niacin | 6.15 mg | 1.7 mg |
| Vitamin B5, Pantothenic acid | 1.32 mg | 0.4 mg |
| Vitamin B6 | 0.39 mg | 0.1 mg |
| Folate, total | 9 mcg | 2.6 mcg |
| Folate, food | 9 mcg | 2.6 mcg |
| Folate, DFE | 9 mcg | 2.6 mcg |
| Vitamin B12 | 0.35 mcg | 0.1 mcg |
| Vitamin A, IU | 61 IU | 17.3 IU |
| Vitamin A, RAE | 18 mcg | 5.1 mcg |
| Retinol | 18 mcg | 5.1 mcg |
| Fats, saturated | 2.13 gr. | 0.6 gr. |
| Fats, monounsaturated | 2.94 gr. | 0.8 gr. |
| Fats, polyunsaturated | 1.97 gr. | 0.6 gr. |
| Cholesterol | 94 mg | 26.7 mg |
| Tryptophan | 0.34 gr. | 0.1 gr. |
| Threonine | 1.21 gr. | 0.3 gr. |
| Isoleucine | 1.51 gr. | 0.4 gr. |
| Leucine | 2.15 gr. | 0.6 gr. |
| Lysine | 2.43 gr. | 0.7 gr. |
| Methionine | 0.79 gr. | 0.2 gr. |
| Cystine | 0.37 gr. | 0.1 gr. |
| Phenylalanine | 1.14 gr. | 0.3 gr. |
| Tyrosine | 0.97 gr. | 0.3 gr. |
| Valine | 1.42 gr. | 0.4 gr. |
| Arginine | 1.73 gr. | 0.5 gr. |
| Histidine | 0.89 gr. | 0.3 gr. |
| Alanine | 1.56 gr. | 0.4 gr. |
| Aspartic acid | 2.55 gr. | 0.7 gr. |
| Glutamic acid | 4.29 gr. | 1.2 gr. |
| Glycine | 1.41 gr. | 0.4 gr. |
| Proline | 1.18 gr. | 0.3 gr. |
| Serine | 0.99 gr. | 0.3 gr. |
