|
Quantity per 100 gr. |
Quantity per oz |
| Water |
85.95 gr. |
24.4 gr. |
| Energy |
54 kcal |
15.3 kcal |
| Energy |
228 kj |
64.6 kj |
| Protein |
0.15 gr. |
0.04 gr. |
| Total lipid (fat) |
0.29 gr. |
0.1 gr. |
| Ash |
0.49 gr. |
0.1 gr. |
| Carbohydrates |
13.13 gr. |
3.7 gr. |
| Fiber |
0.1 gr. |
0.03 gr. |
| Sugars |
12.65 gr. |
3.6 gr. |
| Glucose (dextrose) |
6.28 gr. |
1.8 gr. |
| Fructose |
6.37 gr. |
1.8 gr. |
List continued below
|
| Calcium, Ca |
11 mg |
3.1 mg |
| Iron, Fe |
0.1 mg |
0.03 mg |
| Magnesium, Mg |
7 mg |
2 mg |
| Phosphorus, P |
11 mg |
3.1 mg |
| Potassium, K |
214 mg |
60.7 mg |
| Sodium, Na |
9 mg |
2.6 mg |
| Zinc, Zn |
0.09 mg |
0.03 mg |
| Copper, Cu |
0.02 mg |
0.01 mg |
| Manganese, Mn |
0.1 mg |
0.03 mg |
| Selenium, Se |
0.3 mcg |
0.1 mcg |
| Vitamin C, ascorbic acid |
0.1 mg |
0.03 mg |
| Vitamin B1, Thiamin |
0.02 mg |
0 mg |
| Vitamin B2, Riboflavin |
0.02 mg |
0 mg |
| Vitamin B3, Niacin |
0.23 mg |
0.1 mg |
| Vitamin B5, Pantothenic acid |
0.29 mg |
0.1 mg |
| Vitamin B6 |
0.04 mg |
0.01 mg |
| Folate, total |
24 mcg |
6.8 mcg |
| Folate, food |
24 mcg |
6.8 mcg |
| Folate, DFE |
24 mcg |
6.8 mcg |
| Choline, total |
4.8 mg |
1.4 mg |
| Vitamin E (alpha-tocopherol) |
0.38 mg |
0.1 mg |
| Vitamin K (phylloquinone) |
10.4 mcg |
2.9 mcg |
| Fats, saturated |
0.08 gr. |
0.02 gr. |
| Fats, monounsaturated |
0.06 gr. |
0.02 gr. |
| Fats, polyunsaturated |
0.05 gr. |
0.01 gr. |
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