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SILK Chocolate, soymilk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 243 kj 68.9 kj
Water 86.39 gr. 24.5 gr.
Energy 58 kcal 16.4 kcal
Protein 2.06 gr. 0.6 gr.
Total lipid (fat) 1.44 gr. 0.4 gr.
Ash 0.65 gr. 0.2 gr.
Carbohydrates 9.47 gr. 2.7 gr.
Fiber 0.8 gr. 0.2 gr.
Sugars 7.82 gr. 2.2 gr.
Calcium, Ca 123 mg 34.9 mg
Iron, Fe 0.59 mg 0.2 mg
Magnesium, Mg 16 mg 4.5 mg
Potassium, K 144 mg 40.8 mg
Sodium, Na 41 mg 11.6 mg
List continued below
Zinc, Zn 0.25 mg 0.1 mg
Selenium, Se 1.7 mcg 0.5 mcg
Vitamin B2, Riboflavin 0.21 mg 0.1 mg
Folate, total 10 mcg 2.8 mcg
Folate, food 10 mcg 2.8 mcg
Vitamin B12 1.23 mcg 0.3 mcg
Vitamin A, IU 206 IU 58.4 IU
Vitamin D 49 IU 13.9 IU
Fats, saturated 0.21 gr. 0.1 gr.