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< Calorie database
SILK Light Chocolate, soymilk
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Energy |
205 kj |
58.1 kj |
| Water |
87.63 gr. |
24.8 gr. |
| Energy |
49 kcal |
13.9 kcal |
| Protein |
2.06 gr. |
0.6 gr. |
| Total lipid (fat) |
0.62 gr. |
0.2 gr. |
| Ash |
0.64 gr. |
0.2 gr. |
| Carbohydrates |
9.05 gr. |
2.6 gr. |
| Fiber |
0.8 gr. |
0.2 gr. |
| Sugars |
7.82 gr. |
2.2 gr. |
| Calcium, Ca |
123 mg |
34.9 mg |
| Iron, Fe |
0.59 mg |
0.2 mg |
| Magnesium, Mg |
16 mg |
4.5 mg |
| Potassium, K |
144 mg |
40.8 mg |
| Sodium, Na |
41 mg |
11.6 mg |
List continued below
|
| Zinc, Zn |
0.25 mg |
0.1 mg |
| Selenium, Se |
1.7 mcg |
0.5 mcg |
| Vitamin B2, Riboflavin |
0.21 mg |
0.1 mg |
| Folate, total |
10 mcg |
2.8 mcg |
| Folate, food |
10 mcg |
2.8 mcg |
| Vitamin B12 |
1.23 mcg |
0.3 mcg |
| Vitamin A, IU |
206 IU |
58.4 IU |
| Vitamin D |
49 IU |
13.9 IU |
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