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SILK Plus Omega-3 DHA, soymilk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 188 kj 53.3 kj
Water 91.13 gr. 25.8 gr.
Energy 45 kcal 12.8 kcal
Protein 2.88 gr. 0.8 gr.
Total lipid (fat) 2.06 gr. 0.6 gr.
Ash 0.64 gr. 0.2 gr.
Carbohydrates 3.29 gr. 0.9 gr.
Fiber 0.4 gr. 0.1 gr.
Sugars 2.47 gr. 0.7 gr.
Calcium, Ca 144 mg 40.8 mg
Iron, Fe 0.44 mg 0.1 mg
Magnesium, Mg 16 mg 4.5 mg
Potassium, K 144 mg 40.8 mg
Sodium, Na 49 mg 13.9 mg
List continued below
Zinc, Zn 0.25 mg 0.1 mg
Selenium, Se 2.3 mcg 0.7 mcg
Vitamin B2, Riboflavin 0.21 mg 0.1 mg
Folate, total 10 mcg 2.8 mcg
Folate, food 10 mcg 2.8 mcg
Vitamin B12 1.23 mcg 0.3 mcg
Vitamin A, IU 412 IU 116.8 IU
Vitamin D 49 IU 13.9 IU
Fats, saturated 0.21 gr. 0.1 gr.