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< Calorie database
SILK Plus for Bone Health, soymilk
Nutritional data, calories, vitamins, minerals
|
Quantity per 100 gr. |
Quantity per oz |
| Energy |
172 kj |
48.8 kj |
| Water |
90.92 gr. |
25.8 gr. |
| Energy |
41 kcal |
11.6 kcal |
| Protein |
2.47 gr. |
0.7 gr. |
| Total lipid (fat) |
1.44 gr. |
0.4 gr. |
| Ash |
0.64 gr. |
0.2 gr. |
| Carbohydrates |
4.53 gr. |
1.3 gr. |
| Fiber |
0.8 gr. |
0.2 gr. |
| Sugars |
2.88 gr. |
0.8 gr. |
| Calcium, Ca |
165 mg |
46.8 mg |
| Iron, Fe |
0.44 mg |
0.1 mg |
| Magnesium, Mg |
16 mg |
4.5 mg |
| Potassium, K |
123 mg |
34.9 mg |
| Sodium, Na |
39 mg |
11.1 mg |
List continued below
|
| Zinc, Zn |
0.25 mg |
0.1 mg |
| Selenium, Se |
2.3 mcg |
0.7 mcg |
| Vitamin B2, Riboflavin |
0.21 mg |
0.1 mg |
| Folate, total |
10 mcg |
2.8 mcg |
| Folate, food |
10 mcg |
2.8 mcg |
| Vitamin B12 |
1.23 mcg |
0.3 mcg |
| Vitamin A, IU |
206 IU |
58.4 IU |
| Vitamin D |
49 IU |
13.9 IU |
| Fats, saturated |
0.21 gr. |
0.1 gr. |
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