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SILK Plus Fiber, soymilk

Nutritional data, calories, vitamins, minerals

	Quantity per 100 gr.	Quantity per oz
Energy	172 kj	48.8 kj
Water	89.69 gr.	25.4 gr.
Energy	41 kcal	11.6 kcal
Protein	2.47 gr.	0.7 gr.
Total lipid (fat)	1.44 gr.	0.4 gr.
Ash	0.64 gr.	0.2 gr.
Carbohydrates	5.76 gr.	1.6 gr.
Fiber	2.1 gr.	0.6 gr.
Sugars	2.88 gr.	0.8 gr.
Calcium, Ca	123 mg	34.9 mg
Iron, Fe	0.44 mg	0.1 mg
Magnesium, Mg	16 mg	4.5 mg
Potassium, K	123 mg	34.9 mg
Sodium, Na	39 mg	11.1 mg
List continued below
Zinc, Zn	0.25 mg	0.1 mg
Selenium, Se	2.3 mcg	0.7 mcg
Vitamin B2, Riboflavin	0.21 mg	0.1 mg
Folate, total	10 mcg	2.8 mcg
Folate, food	10 mcg	2.8 mcg
Vitamin B12	1.23 mcg	0.3 mcg
Vitamin A, IU	206 IU	58.4 IU
Vitamin D	49 IU	13.9 IU
Fats, saturated	0.21 gr.	0.1 gr.