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SILK Very Vanilla, soymilk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 222 kj 62.9 kj
Water 87.41 gr. 24.8 gr.
Energy 53 kcal 15 kcal
Protein 2.47 gr. 0.7 gr.
Total lipid (fat) 1.65 gr. 0.5 gr.
Ash 0.65 gr. 0.2 gr.
Carbohydrates 7.82 gr. 2.2 gr.
Fiber 0.4 gr. 0.1 gr.
Sugars 6.58 gr. 1.9 gr.
Calcium, Ca 144 mg 40.8 mg
Iron, Fe 0.44 mg 0.1 mg
Magnesium, Mg 16 mg 4.5 mg
Potassium, K 123 mg 34.9 mg
Sodium, Na 58 mg 16.4 mg
List continued below
Zinc, Zn 0.62 mg 0.2 mg
Selenium, Se 2.3 mcg 0.7 mcg
Vitamin C, ascorbic acid 8.6 mg 2.4 mg
Vitamin B2, Riboflavin 0.21 mg 0.1 mg
Folate, total 10 mcg 2.8 mcg
Folate, food 10 mcg 2.8 mcg
Vitamin B12 1.23 mcg 0.3 mcg
Vitamin A, IU 412 IU 116.8 IU
Vitamin D 49 IU 13.9 IU
Fats, saturated 0.21 gr. 0.1 gr.