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SILK Nog, soymilk

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 310 kj 87.9 kj
Water 82.96 gr. 23.5 gr.
Energy 74 kcal 21 kcal
Protein 2.46 gr. 0.7 gr.
Total lipid (fat) 1.64 gr. 0.5 gr.
Ash 0.65 gr. 0.2 gr.
Carbohydrates 12.3 gr. 3.5 gr.
Sugars 9.84 gr. 2.8 gr.
Calcium, Ca 16 mg 4.5 mg
Iron, Fe 0.3 mg 0.1 mg
Potassium, K 123 mg 34.9 mg
Sodium, Na 61 mg 17.3 mg
List continued below