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SILK Blueberry soy yogurt

Nutritional data, calories, vitamins, minerals

Quantity per 100 gr. Quantity per oz
Energy 368 kj 104.3 kj
Water 78.18 gr. 22.2 gr.
Energy 88 kcal 25 kcal
Protein 2.35 gr. 0.7 gr.
Total lipid (fat) 1.18 gr. 0.3 gr.
Ash 1.24 gr. 0.4 gr.
Carbohydrates 17.06 gr. 4.8 gr.
Fiber 0.6 gr. 0.2 gr.
Sugars 12.35 gr. 3.5 gr.
Calcium, Ca 176 mg 49.9 mg
Iron, Fe 0.64 mg 0.2 mg
Sodium, Na 15 mg 4.3 mg
Vitamin C, ascorbic acid 17.6 mg 5 mg
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